ICTQual CPD Course in Basics of Mental Health and Wellness

In today’s fast-paced world, mental health and wellness have become essential pillars for maintaining a balanced personal and professional life. Recognizing this, ICTQual has developed a Continuing Professional Development (CPD) course focused on the fundamentals of mental health and wellness. This course is designed to help individuals and organizations enhance their understanding of mental health, identify stress factors, and promote healthier coping strategies in everyday life. With mental health challenges on the rise, ICTQual’s CPD course is a timely and necessary resource for professionals across all fields.

The ICTQual CPD course covers essential topics related to mental health and wellness, providing participants with a foundational understanding of these critical areas. The course explores various aspects of mental health, including stress management, emotional well-being, and the importance of self-care. Through a combination of theoretical knowledge and practical tips, participants will learn how to create positive mental health habits and foster wellness in their personal and professional environments. Whether you are new to mental health awareness or seeking to deepen your understanding, this course offers comprehensive content accessible to all levels.

Mental health is no longer a topic that can be overlooked in the workplace or in personal life. With increasing awareness and dialogue around mental health issues, it has become more important for professionals to be equipped with the right knowledge and skills to handle stress, anxiety, and other mental health challenges. ICTQual’s CPD course on the basics of mental health and wellness not only provides participants with the tools to support their own mental well-being but also empowers them to support others in their community or workplace.

The ICTQual CPD course in Basics of Mental Health and Wellness is an essential resource for anyone looking to enhance their understanding of mental health in today’s demanding world. By focusing on practical tools, emotional resilience, and self-care strategies, the course empowers participants to maintain a healthier mindset, both personally and professionally. Whether you’re seeking to improve your own mental wellness or foster a more supportive environment in your workplace, this CPD course offers the perfect foundation to build on. Sign up today and take a proactive step toward better mental health and well-being.

Successfully completing this qualification will grant learner 1 CPD hour in Basics of Mental Health and Wellness

Course Overview

CPD Course in Basics of Mental Health and Wellness

Entry Requirements

The ICTQual CPD Course in Basics of Mental Health and Wellness is designed as an advanced, 1-hour session aimed at individuals looking to deepen their understanding of mental health and wellness in a professional context. To ensure participants can benefit fully from the course, the following entry requirements apply:

  1. Basic Understanding of Mental Health Concepts
    Participants should have a foundational knowledge of mental health, such as an understanding of common terms (e.g., stress, anxiety, emotional well-being) and an awareness of how mental health affects personal and professional environments.
  2. Professional Experience
    This course is best suited for working professionals in any field who are interested in mental health and wellness, including those in management, human resources, healthcare, or social work. No specific job title is required, but a minimum of one year of professional experience is recommended to allow for a better grasp of how mental health impacts the workplace.
  3. Completion of Prior Training (Preferred but Not Mandatory)
    While prior completion of introductory courses on mental health or wellness topics is preferred, it is not mandatory. Participants with relevant informal learning experiences or those who have engaged with mental health resources through other CPD courses are also encouraged to enroll.
  4. Commitment to Professional Development
    Since this course is part of a Continuing Professional Development (CPD) program, participants should have a commitment to ongoing learning and personal improvement. An interest in applying mental health strategies in their daily work or personal life is essential.
  5. Access to a Digital Device
    The course is conducted online, so participants will need access to a computer, tablet, or smartphone with a stable internet connection to complete the course.
Study Units
Learning Outcomes
Future Progression

FAQs

ICTQual CPD Course in Basics of Mental Health and Wellness course is ideal for working professionals across various fields who want to deepen their understanding of mental health and wellness. It is particularly beneficial for individuals in management, human resources, healthcare, or any role that involves supporting others in their workplace.

Participants should have a basic understanding of mental health concepts, along with a minimum of one year of professional experience. While prior completion of introductory mental health courses is preferred, it is not mandatory. Participants must also have access to a digital device for online training.

ICTQual CPD Course in Basics of Mental Health and Wellness is a 1-hour training program. This Training program has mandatory assessment which will be conducted through Approved Training Centres. Certification will be issued within 24 hours after the successful completion of this course.

ICTQual CPD Course in Basics of Mental Health and Wellness is offered in various formats, including online, in-person, or a combination. Participants can choose the format that best fits their schedule and learning preferences. But the final decision is made by ATC.

Yes, the ICTQual CPD Course in Basics of Mental Health and Wellness includes quizzes consisting of 100 multiple-choice questions (MCQs). These assessments evaluate participants’ comprehension of course material and ability to apply concepts in practical situations. Passing assessments with a minimum score of 75% is mandatory.